Leadership, Mental Health, Stress Management, Wellness

"From BS excuses to "HOLY SH*T!" moments"

Rest from Stress is a registered company with WOSB, WAWF/PIEE/IRAPT, and JCP. Rest from Stress, LLC works to raise awareness around the facts of stress through its app, Stress Management and Resilience Training (SMaRT) Coaching, and training programs. Every service is designed to educate people on what stress is, what it isn’t, and how to manage it for life. The results are lasting behavior changes that increase leadership skills while bringing more joy and peace to every person’s life.

Our mission

Be a catalyst for change.