Stress Management, Stress Relief, Mental Health

"From BS excuses to "HOLY SH*T!" moments"

Rest from Stress is a registered company with WOSB (processing) and registered in WAWF/PIEE/IRAPT. Rest from Stress, LLC works to raise awareness around the facts of stress through its app, Stress Management and Resilience Training (SMaRT) Coaching, and training programs. Every service is designed to educate people on what stress is, what it isn’t, and how to manage it for life. The results are lasting behavior changes that bring more joy and peace to every person’s life.

Our mission

Teach the world how to manage stress and find joy.